Protein balls

We all have those days when we would like something sweet. I have already described why we need to avoid sugar but if you crave some, here’s a guilt-free protein balls recipe. Not only they give you energy but also help to maintain your muscle mass.

Protein balls
Prep Time
10 mins
Cook Time
1 hr 30 mins
Total Time
1 hr 40 mins
 

A small treat to gain the energy back and feel guilt-free

Course: Snack
Cuisine: American
Keyword: balls, protein
Servings: 8 servings
Calories: 184 kcal
Ingredients
  • 250 g coconut cream
  • 4 scoops protein powder
  • shredded coconut
Instructions
  1. Pour coconut cream into the bowl and mix it with protein powder until well combined.

  2. Add some shredded coconut for a more solid mixture.

  3. Place the bowl in the fridge for 30 minutes.

  4. Then take it out, roll the balls and add some shredded coconut on top.

  5. Put the protein balls in the fridge for one more hour.

 

 

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