Lifestyle

The benefits of Matcha Tea

The benefits of Matcha Tea

Matcha tea has become well known around the world in the last couple of years, while in Japan this drink...

Stylish outfits to inspire your workout

Stylish outfits to inspire your workout

When I go shopping and buy a new pair of those skinny jeans I want to show them off immediately....

Tips on achieving your goals in 2018

Tips on achieving your goals in 2018

The new year is officially here and probably you have already made a list of the goals you’d like to...

How to spend Christmas holidays in a healthy way

How to spend Christmas holidays in a healthy way

Christmas holidays are here – that time of the year when you can finally spend the whole day with your...

Why is it important to avoid sugar in your diet?

Why is it important to avoid sugar in your diet?

Sugar avoidance is a really common topic nowadays and probably there is no adult who hasn’t heard about the harm...